https://ten.lk/listings/yoga-meditation-centers?format=rss&page=1&category_id=142 Ten.lk - Sri Lanka Listings en Adhitya Ayurveda Colombo is a premier urban retreat nestled on No 82, Dharmapala Mawatha, Colombo 03 - blending ancient Ayurvedic wisdom with modern luxury under world-class care Founded by Dr Sarath and Dr Kasun Gunawardhana - renowned in Ayurveda and Hela Wedakama - the centre offers personalised OPD consultations, customized treatment plans, pulse diagnosis, and premium herbal medicines Guests can indulge in authentic therapies - such as Abyanga, Shirodhara, Pizichil, specialized steam and herbal baths, and Marma-based treatments - all administered by skilled therapists trained in ancient techniques  Wellness offerings extend to Yoga & Meditation, Wisdom Programs, and the serene Tea Club, featuring nutritious dishes made from organic ingredients sourced from Adhitya’s herb gardens The centre also provides holistic treatment packages—Niroga, Weight Loss, Immunity-Boosting & Detox—ranging from 7 to 28 days or customized to individual health goals  Facilities include a stylish reception, treatment rooms, and a tranquil ambiance designed for deep rejuvenation and healing . https://ten.lk/listings/adhitya-ayurveda-colombo 07e1cd7dca89a1678042477183b7ac3f Tue, 24 Jun 2025 23:09:38 +0000 Ayurvedic & Herbal Clinics About Araliya Beach Resort & Spa Araliya Beach Resort & Spa is a premier five-star resort located directly on Unawatuna Beach. With over 300 rooms and suites offering private balconies and sea views, this resort caters to families, couples, and leisure travellers seeking luxury and convenience. Accommodation Options Choose from Deluxe, Premier, Studio, Family Apartments, and Suites—all featuring Tempur‑Pedic beds, minibars, flat-screen TVs, en-suite bathrooms, and complimentary Wi‑Fi. Explore Rooms & Suites Dining & Bars Dine at one of four on-site restaurants serving international, Sri Lankan, Indian, and Indonesian cuisine. Six bars include beach and lobby lounges, offering meals, cocktails, and round-the-clock in-room service. View Dining & Bars Pools, Beach Club & Spa Relax in one of two outdoor pools—families and adults-only—unwind at the full-service spa, enjoy sports massages, and access the exclusive beach club. A fitness centre and yoga sessions are also available. See Spa, Pools & Recreation Events & Weddings Host memorable beachfront weddings, meetings, or events at the resort’s elegant ballroom and outdoor venues. Customisable setups with ocean views, professional planning, and catering are offered. Discover Events & Weddings Special Offers & Experiences Take advantage of seasonal offers for stays, dining, and spa packages. Explore local experiences such as snorkeling, yoga, excursions to nearby attractions, and beach activities directly arranged by the resort. Browse Offers & Activities Contact & Booking Information Address: Welledewala Road, Yaddehimulla, Unawatuna 80600, Sri Lanka Phone (Reservations & General): +94 91 203 1111 Fax: +94 91 203 1145 Email: info@araliyabeachresort.com Opening Hours: Reception & Reservations: 24/7 Restaurants, pools, spa & gym: Daily 6 AM – 9 PM https://ten.lk/listings/araliya-beach-resort-spa-unawatuna-luxury-beachfront-retreat a2557a7b2e94197ff767970b67041697 Tue, 01 Jul 2025 20:41:00 +0000 Luxury Hotels About The Yoga ShackLocated on Prthana Road, Arugam Bay, The Yoga Shack is a vibrant retreat space just a 3-minute walk from the beach and Main Point surf break. Offering daily yoga, ecstatic dance, breathwork, ice baths, massages, and a welcoming community atmosphere. Official WebsiteActivities & EventsYoga Classes: Daily Hatha, Flow, Yin, and Power Yoga sessions—timed to fit surf and travel routines (schedule via Instagram) Ecstatic Dance & Cacao Ceremonies: Regular events blending movement, sound journeys, and Cacao ceremonies—typically held in the secret garden space.Wellness Offerings: Ice baths, breathwork, massages, and meditative workshops led by founder Michael and team Accommodations & FacilitiesThe onsite homestay-style lodging includes private and shared rooms, communal kitchen, garden, and rooftop yoga deck. Guests praise the clean spaces, relaxed vibe, and proximity to surf and beach.Atmosphere & CommunityRenowned for its chill, soulful atmosphere, the place hosts transformational sessions like Yin yoga, ecstatic dance, fire-spinning circles, and communal cooking. Owner Michael fosters a safe, inclusive spirit.Visitor PraiseTripadvisor rates it as a top Arugam Bay retreat experience. Guests highlight the tranquil setting, dedicated staff, communal areas, and wellbeing programming—especially ice baths and rooftop yoga.Visitor Info• Address: Prthana Rd, Arugam Bay, Sri Lanka• Hours: Mon–Thu: 8:30 AM–9 PM; Fri: till 9 PM; Sat–Sun: till 1:30 PM.• Contact: WhatsApp +94 76 581 5306• Email: thesoulfulsurfer@gmail.comWhy Visit?Ideal for surfers, yoga lovers, and wellness seekers, The Yoga Shack blends daily yoga, healing modalities, communal space, and beachside ease under one soulful roof. It’s perfect for short stays or extended retreatsLearn More & Book• Daily Schedule & Events• Tripadvisor Guest Reviews & Photos• Trip.com Info & Tickets• Booking.com Accommodation & Reviews• Wanderlog Guide & Local Insights https://ten.lk/listings/the-yoga-shack-holistic-yoga-events-retreat-hub-in-arugam-bay 1700002963a49da13542e0726b7bb758 Tue, 08 Jul 2025 20:19:25 +0000 Yoga & Meditation Centers About UlpothaUlpotha is a 22-acre Buddhist agricultural community located in Sri Lanka’s jungle heartland. Established through community restoration and sustainable farming, it offers guests an immersive eco-retreat with barefoot-chic accommodations, organic meals, and a serene connection to nature. Official Ulpotha Website • Tripadvisor ReviewsYoga ProgramsUlpotha runs seasonal retreats with international instructors. Programs range from Ashtanga, Vinyasa, Hatha, Kundalini, to Iyengar yoga—each delivered daily for 14 nights. The open‑air shala by the lake enhances the immersive jungle experience. Prices start around US$2,275 for two weeks. Retreat Calendar & BookingAyurveda & WellnessEvery guest receives at least one complimentary Ayurveda treatment from the in-house therapist, Dr. Srilal. Additional sessions and holistic therapies—like purgation, inhalation, and elimination programs—are available ($80/hour) with visiting international practitioners. Ayurveda Treatment ProgramsAccommodations & Eco-LivingGuest huts are handcrafted from mud and clay, open to nature and repainted seasonally. Choices range from shared twin huts to solo or unique lake huts and treehouses—all lit by oil lanterns and powered by solar. Shared communal spaces include the main house, dining gazebo, and open‑air showers. Guest Experience in the JungleFood & Local CommunityOrganic vegetarian meals are sourced daily from the retreat’s farm and cooked over fire in a community-style setting. Weekly excursions offer guests cultural immersion—visiting hill temples, villages, and wildlife spots. A portion of proceeds supports a free village Ayurveda clinic. The Ulpotha Story & SustainabilityWhy Visit Ulpotha?A globally acclaimed retreat—hailed by National Geographic, The Guardian, Condé Nast Traveller, and Harper’s Bazaar—it offers unmatched wellness in a deeply sustainable, authentic Sri Lankan setting. It’s ideal for those seeking soulful rejuvenation, cultural depth, and ecological harmony. Traveler Reviews & Ratings https://ten.lk/listings/ulpotha-yoga-ayurveda-retreat-jungle-sanctuary-holistic-wellness-in-sri-lanka 9c838d2e45b2ad1094d42f4ef36764f6 Tue, 08 Jul 2025 20:00:52 +0000 Yoga & Meditation Centers