https://ten.lk/listings/ayurveda-traditional-healing?format=rss&page=1&category_id=144 Ten.lk - Sri Lanka Listings en Adhitya Ayurveda Colombo is a premier urban retreat nestled on No 82, Dharmapala Mawatha, Colombo 03 - blending ancient Ayurvedic wisdom with modern luxury under world-class care Founded by Dr Sarath and Dr Kasun Gunawardhana - renowned in Ayurveda and Hela Wedakama - the centre offers personalised OPD consultations, customized treatment plans, pulse diagnosis, and premium herbal medicines Guests can indulge in authentic therapies - such as Abyanga, Shirodhara, Pizichil, specialized steam and herbal baths, and Marma-based treatments - all administered by skilled therapists trained in ancient techniques  Wellness offerings extend to Yoga & Meditation, Wisdom Programs, and the serene Tea Club, featuring nutritious dishes made from organic ingredients sourced from Adhitya’s herb gardens The centre also provides holistic treatment packages—Niroga, Weight Loss, Immunity-Boosting & Detox—ranging from 7 to 28 days or customized to individual health goals  Facilities include a stylish reception, treatment rooms, and a tranquil ambiance designed for deep rejuvenation and healing . https://ten.lk/listings/adhitya-ayurveda-colombo 07e1cd7dca89a1678042477183b7ac3f Tue, 24 Jun 2025 23:09:38 +0000 Ayurvedic & Herbal Clinics About Ayurvie WeligamaFacing the calm shores of Weligama, **Ayurvie Weligama** offers a luxury Ayurvedic wellness experience under the theme of holistic rejuvenation. It’s part of the Thema Collection, renowned for combining healing traditions with premium hospitality. Official Retreat Page • Tripadvisor ReviewsWellness & Spa ProgramsTailored Ayurvedic treatments and Panchakarma packages include herbal therapies, massages, detox programs, and complimentary sunrise yoga and cooking workshops. These are designed to restore balance, guided by experienced in-house physicians and therapists. Wellness & Spa DetailsAccommodations & FacilitiesFeaturing 26 deluxe and suite-style rooms, each has an ocean-view balcony, yoga mats, bathrobes, AC, and luxury bathrooms. Amenities include an outdoor pool, private beachfront deck, spa, fitness center, and a farm-to-table restaurant. Room & Facilities PhotosGuest Experience & ReviewsRated “Wonderful” on Booking.com and praised on Tripadvisor (9.0/10) for its exceptional staff, peaceful beachfront setting, personalized healing, and serene design. Guests highlight the “high level of customer service,” quality treatments, and beach proximity. Booking.com Guest FeedbackLocation & ActivitiesLocated just steps from Jungle Beach and local surf breaks, Ayurvie offers guided beach walks, healthy cuisine with vegetarian/vegan choices, yoga classes, cooking demos, and quiet time by the pool or sea. Airport shuttle and free parking available. Address & Practical InfoAddress: Ayurvie Weligama, No 212, Sangananda Mawatha, Kapparatota, Weligama, Sri Lanka.Phone: +94 11 7 386 386Email: info.ayurvieweligama@themacollection.comWeb: https://www.themacollection.com/ayurvie-weligama/ https://ten.lk/listings/ayurvie-weligama-luxury-beachfront-ayurvedic-retreat 9fd81843ad7f202f26c1a174c7357585 Wed, 09 Jul 2025 18:43:22 +0000 Ayurveda & Traditional Healing About Heritance AyurvedaHeritance Ayurveda (Maha Gedara), formerly Neptune Hotel and rebranded in 2011, is a beachfront Ayurvedic resort designed by Geoffrey Bawa. It’s part of the Aitken Spence and Heritance Hotels portfolio and specializes in holistic wellness programs for adults only. Official Ayurveda Retreat Overview • Traveller Reviews on TripadvisorWellness & Ayurveda ProgramsGuests begin with a comprehensive consultation by a senior Ayurvedic physician. Offering personalized programs like stress relief, weight management, detoxification, and immune support, all-inclusive packages cover daily traditional treatments, Ayurvedic cuisine, and yoga/meditation sessions. Daily wellness includes yoga, guided meditation, and optional group activities. Accommodation & FacilitiesThe resort features 64 elegant rooms including Classic, Deluxe, Corner, and Suite categories—all with ocean or garden views, balconies, heated floors, and spa-inspired bathrooms. Public facilities include an outdoor pool (7 AM–6 PM), fitness centre, beach-access seating, and a herb garden adjacent to the Ayurvedic spa wing.DiningThe Main Restaurant overlooks lush gardens and the beach. It serves Ayurvedic meals tailored to each guest’s program, alongside a buffet of vegetarian selections, fresh fruit, occasional chicken or fish, and herbal drinks—guided every day by Ayurvedic dietary principles. Sustainability & DesignThe resort embraces solar power, a biogas plant, and water management. Its landscaping includes medicinal plant gardens, herbal steam baths, and a traditional Ayurveda pharmacy. The fusion of Bawa’s aesthetic with wellness creates a serene environment.Guest ExperienceTripadvisor guests rate it highly (≈4.5/5), calling it “beautiful and peaceful,” with professional therapists, vibrant food, and transformative treatments even during short stays. Tears mention personally attentive doctors and a relaxing, alcohol-free ambiance.Visitor Info• Location: Maha Gedara, Beruwala – just steps from Moragalla and Bentota beaches. • Adults Only: Strict minimum age 18. • Check-in/out: 14:00 / 12:00 noon. • Amenities: Pool, spa, fitness centre, beach access, valet parking, lounge, library, souvenir shop, free Wi‑Fi.Why Choose Heritance Ayurveda?• Customized Ayurvedic & wellness journeys under medical supervision.• Iconic architectural setting by Geoffrey Bawa.• Adults-only peaceful environment.• Eco-conscious operations with stylish wellness design. Address: Heritance Ayurveda Maha Gedara, Beruwela, Sri Lanka. Phone: +94 76 988 9741 Email: hayinfo@heritancehotels.com Web: https://www.heritancehotels.com/ayurveda/ Learn More & Book• Heritance Ayurveda Retreat Info• Tripadvisor Reviews & Photos• Aitken Spence / Heritance Hotels Background• Booking.com — Room Types & Rates• SpaDreams Profile & Wellness Packages https://ten.lk/listings/heritance-ayurveda-beachfront-ayurvedic-wellness-retreat-in-beruwala 49182f81e6a13cf5eaa496d51fea6406 Wed, 09 Jul 2025 12:01:11 +0000 Ayurveda & Traditional Healing About Sen Wellness SanctuarySen Wellness Sanctuary is a sustainable and stylish boutique retreat located between Rekawa Beach and lagoon, 10 km from Tangalle. The sanctuary offers small-group Ayurveda, yoga, meditation, and osteopathy retreats in a protected mangrove ecosystem beside a turtle-nesting coast. Holistic Wellness ProgrammesChoose from 7–, 10– or 14‑night bespoke or signature retreat programs led by resident Ayurvedic doctors, yoga teachers, and visiting osteopaths. Daily rhythms include consultations, personalized treatments, yoga, meditation, and mindful meals. Sen’s Retreat ProgrammesAccommodation & DesignThe retreat features only 14 handcrafted cabanas—Eco‑Cabanas or Luxury Cabanas—designed with circular architecture, natural ventilation, open-air bathrooms, and private balconies amid mangroves. No air conditioning, limited Wi‑Fi—ideal for disconnecting. Facilities & AtmosphereGuests gather in communal hall, open-air Yoga Shala above the trees, and enjoy poolside relaxation. The sanctuary fosters a caring, small-group atmosphere—shared meals, deep conversations, and daily rituals support healing and connection. Cuisine & NutritionMeals follow Ayurvedic principles—fresh, seasonal, vegetarian-forward—with occasional fish. Communal dining encourages mindful eating. Coffee and alcohol are excluded. Guests often note weight loss, improved digestion, and energy uplift during their stays.Local Nature & ExcursionsThe retreat backs onto Rekawa National Reserve—home to nesting turtles and wetlands teeming with wildlife. Excursions include turtle-watching, lagoon boat trips, cultural temple visits, birdwatching, and optional safari day-trips. Guest FeedbackGuests describe the sanctuary as “peaceful,” “deeply healing,” with attentive staff and engaging programs. Many recount transformative journeys, improvements in chronic fatigue or post-COVID wellness, and warm appreciation for the nurturing environment. Visitor Info• Location: Rekawa, Tangalle, Southern Sri Lanka (~2.5 hrs from Colombo Airport)• Check‑in / Out: custom to retreat schedule (typically afternoon check‑in)• Group Size: Max 16 guests—intimate, supported experience.• Connectivity: Limited Wi‑Fi in communal areas only, encouraging digital detox Why Visit Sen?It’s a curated wellness sanctuary designed to harmonize traditional healing, nature, sustainable architecture, and mindful community—ideal for those seeking restorative retreats rooted in authenticity and ecological respect.Learn More & Book• Full Programmes & Rates• Travelers’ Reviews & Photos• Lakpura Visitor Guide & Booking• Wellbeing Escapes Retreat Profile• Featured Review by Holiday Guide Magazine https://ten.lk/listings/sen-wellness-sanctuary-eco-ayuvedic-retreat-by-rekawa-beach 26e359e83860db1d11b6acca57d8ea88 Wed, 09 Jul 2025 18:54:27 +0000 Ayurveda & Traditional Healing Spa Ceylon’s Bambalapitiya outlet stands at No. 740, Galle Road, Colombo 04, blending ancient Ayurvedic rituals with modern wellness aesthetics. This boutique features immersive treatment rooms, premium oils, natural skin-care therapies, and curated home aromas, all rooted in traditional Sri Lankan healing methods. Guests can enjoy signature offerings-from stress-reduction rituals to anti-aging facials-administered by trained therapists in a serene, art-inspired ambiance Spa Ceylon Sri LankaCorporate Office: 12th Floor, Parkland Building, # 33 Park Street Colombo 2, Sri LankaOnline Customer Service(+94) 77 659 5757Spa Services Enquiries: Click Here For All OutletsService Hours: Open daily from 10am-11 pmB2B Enquiries (+94) 11 233 2638Franchising & Distribution(+94) 11 233 2638Email: online@spaceylon.com https://ten.lk/listings/spa-ceylon-royal-heritage-urban-spa-boutique-bambalapitiya e00da03b685a0dd18fb6a08af0923de0 Thu, 26 Jun 2025 23:24:09 +0000 Beauty & Personal Care About Surya LankaEstablished in 1995, Surya Lanka Ayurveda Beach Resort was among Sri Lanka’s pioneers in full-scale Panchakarma retreats. Located directly on the sandy shores of Talalla in the Southern Province, the resort is exclusively dedicated to Ayurveda and wellness guestsWellness & Ayurvedic ProgramsSpecializing in classical Ayurveda and Panchakarma, the retreat offers personalized programs—Intensive, Healing, and Light—prescribed by resident Ayurvedic doctors using Ashtanga Samhita methodologies. Daily regimens include 5 traditional treatments, yoga, meditation, herbal therapy, and dietary plans Facilities & TreatmentsSurya Lanka features an Ayurveda centre with 16 treatment rooms, a yoga pavilion, freshwater pool, and beach access. Treatments include Abhyanga, Shirodhara, herbal baths, Vasti, Virechana, and lifestyle advice—supported by experienced, multilingual therapists Accommodation & DesignThe retreat comprises 35 spacious rooms across five low-rise colonial-style buildings. With garden or beach views, fans, mosquito nets, and no TVs/minibars, rooms promote relaxation and detox. Options include Garden, Beach, and New-Wing rooms; air-conditioning is available by request Dining & NutritionDaily Ayurvedic vegetarian meals are freshly prepared, dosha-balanced, and occasionally include white fish or chicken three times weekly. Guests can attend cooking demonstrations and enjoy herbal teas. The peaceful garden dining setting overlooks the pool and oceanGuest Experience & ReviewsThe resort scores 4.8/5 on SpaDreams and praises on Tripadvisor highlight “fantastic weight-loss cuisine,” “friendly, professional staff,” and a “peaceful beachside setting.” Accommodation is described as “good, clean, and ideal for wellness breaks”Sustainability & CommunitySurya Lanka engages in eco-friendly practices: solar energy planning, water recycling, local sourcing, and community restoration efforts following the 2004 tsunami. Rural excursions and Ayurvedic education also reinforce local ties Visitor Info & Booking• Address: Talalla, Matara District, Southern Province• Bookings & enquiries via resort office in Colombo or the website.• Ideal stays: 1–3 weeks depending on treatment intensity.• Transfers to Colombo Airport/Colombo available (approx. 3–4 hr drive).• Companion options and early check-in available through SpaDreamsWhy Choose Surya Lanka?• Over 25 years of authentic Ayurveda practice.• Personalized Panchakarma programs with medical oversight.• Peaceful beachfront setting, ideal for mind-body harmony.• Eco-conscious operations supporting local community.Learn More & Book• Resort Website & Program Details• Tripadvisor Guest Reviews• SpaDreams Retreat Packages• Lakpura Visitor Insights• Tripadvisor Room Photos & Amenities https://ten.lk/listings/surya-lanka-ayurveda-beach-resort-authentic-panchakarma-yoga-retreat-in-talalla d296c101daa88a51f6ca8cfc1ac79b50 Wed, 09 Jul 2025 18:21:14 +0000 Ayurveda & Traditional Healing